By Billie J Lynch on January 23, 2025

Meet Dana Havard, a Houston-based entrepreneur, nurse, and certified lactation consultant whose passion for maternal and child health has transformed lives. With over 34 years of nursing experience and 25 years specializing in lactation, Dana’s mission is clear: to empower mothers with the knowledge and support they need to navigate breastfeeding with confidence and ease.

After decades of working in traditional healthcare settings, Dana took a bold step in 2023, founding her private practice, Fresh Squeezed Lactation. As a solopreneur, she provides personalized coaching and consulting services to new mothers, helping them address common challenges like milk production, latching difficulties, and postpartum pain. Dana’s evidence-based approach and hands-on guidance have made her a trusted resource in her community.
Dana’s journey into lactation consulting began with her own experiences as a mother. Despite her background as a nurse, she faced unexpected challenges with breastfeeding and struggled to find the resources she needed. These experiences ignited her commitment to ensuring other mothers have access to the education and support she wished she’d had.
“Each mom’s milk is uniquely tailored to her baby, and the process of breastfeeding is a skill that both mother and baby learn together,” Dana explains. “My goal is to shorten the learning curve and provide moms with the tools they need to succeed.”

One of Dana’s latest initiatives is the “Squeeze the Day” retreat, a luxurious and educational event designed for expectant parents. This unique experience combines relaxation with practical learning, offering workshops on childbirth, breastfeeding, and postpartum care. Scheduled to launch soon in the Woodlands area, this retreat is set to redefine prenatal preparation.
Dana’s commitment extends beyond her clients. She is passionate about increasing breastfeeding rates in underrepresented communities, recognizing the historical and systemic challenges that have contributed to disparities. By advocating for education and the training of lactation consultants within these communities, Dana hopes to make a lasting impact.
Running a small business is not without its hurdles. Dana has navigated obstacles like rebranding, securing partnerships with pediatricians and OB clinics, and mastering digital marketing. Despite these challenges, her dedication remains unwavering. “There’s nothing wrong with being well paid to serve,” she says. “But it’s the service—helping mothers and babies thrive—that drives me.”
Dana is active on LinkedIn, Instagram, Facebook, and TikTok, where she shares tips, insights, and encouragement for new parents. Her tagline, “Fresh Squeezed Lactation: Bringing You All the Juicy Bits to Breastfeeding,” reflects her approachable and engaging style.
As Dana continues to grow her business and explore new ways to serve her community, she remains a beacon of hope and inspiration. Her dedication to empowering mothers and improving maternal health outcomes is a testament to her unwavering belief in the power of compassion and education.
To learn more about Fresh Squeezed Lactation or to schedule a consultation, visit Dana’s social media channels or contact her directly. Let’s celebrate and support this incredible local hero.
Email: danahavard@att.net.
Phone: +1 281 216 5691
Website: freshsqueezedlactation.com
Instagram: freshsqueezedlactation
Linkedin: Dana Havard | LinkedIn
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