Restoring Bodies to Their Original Design: Nick Hassell’s Unique Approach to Performance Longevity

For over 20 years, Nick Hassell has been quietly revolutionizing how Houstonians think about fitness and body performance. As the founder of Genesis Method, this born-and-raised Texan has developed a specialized approach that goes far beyond traditional training methods, focusing on restoring the body to its God-designed alignment and function.

“When I say Genesis, I think back to the beginning,” explains Nick Hassell. “I’m always trying to restore people’s bodies back to the way they were designed to be.” This philosophy drives everything he does at Genesis Method, where he works with clients ranging from senior citizens seeking to maintain their mobility to professional athletes pushing the boundaries of human performance.

 

A Different Kind of Training Philosophy

What sets the Genesis Method apart in Houston’s crowded fitness landscape isn’t just the breadth of clients Nick Hassell serves, but his unique methodology. Unlike trainers who focus solely on bulk building or quick-fix fitness fads, Hassell specializes in performance longevity, a niche that emphasizes building the foundation of the body first.

“I don’t work with people solely focused on fast weight loss or just trying to build big muscle gains,” Hassell notes. “I work with people who have an appreciation for understanding that it takes time and consistency to get their body the way they want it to be.” His approach attracts clients who recognize the value of long-term functional improvement over short-term gains.

The Genesis Method combines several specialized techniques that Hassell has mastered over his two-decade career. He utilizes neuromuscular activation technique, soft tissue release modalities, corrective exercise, and comprehensive range of motion assessments. What makes his practice truly unique is how he integrates these tools, looking at the body as an interconnected system rather than isolated parts.

“I’m the only one in Houston who does what I do and combines the tools the way I combine them,” Nick says. “While there might be about ten people in Houston who do muscle activation technique, they typically focus on just that one modality. I’m looking at the body from all angles, activating muscles while also releasing the ones that are short and tight, then reinforcing soft tissue results with advanced bio-mechanically based corrective exercises”.

 

The Foundation-First Approach

Hassell’s methodology centers on what he calls the subsystems of the body. Rather than treating symptoms in isolation, he examines how different body systems interact and contribute to dysfunction or pain. “I don’t see the body as separate parts where if your shoulder hurts, it’s only about the shoulder. I’m looking at the whole body, seeing all the patterns and systems that apply to why that shoulder might get injured.”

This comprehensive approach has proven particularly effective for his diverse clientele. Whether working with a professional athlete preparing for competition or a grandparent wanting to play with their grandchildren without pain, Hassell’s focus remains consistent: building a strong foundation that supports long-lasting results while reducing injury risk.

“Most trainers and sports coaches focus on high-performance training,” he observes. “I focus on building the foundation of the body first. If somebody doesn’t care about building that foundation, they’re not a good fit for me.”

 

A Journey of Continuous Learning

Nick Hassell’s path to developing the Genesis Method wasn’t immediate. His passion for fitness and martial arts began in his youth, but it was meeting his mentor, Everett Aaberg from Dallas, that transformed his career trajectory. Aaberg, described by Hassell as someone who “has been training since before training even existed,” provided the foundational principles that still guides Genesis Method today.

“Meeting my mentor changed my whole direction,” Hassell reflects. “I was going one way without really knowing where my path. Then there was a complete shift. Now I realize where I’m going and what I want to do.” This pivotal moment redirected Hassell’s focus from mere muscle building to a deeper understanding of the body’s integrated function.

The influence of his mentor extends beyond technique to philosophy. Everything Hassell does, including his own system he has created, remains based upon those foundational principles of approaching the body holistically.

 

Beyond the Physical

While Genesis Method focuses primarily on physical performance and rehabilitation, Hassell’s approach encompasses more than just biomechanics. His faith plays a significant role in his practice and life philosophy. “Giving my life to God was a turning point,” he shares. “My faith and relationship with Jesus continue to transform me.” This spiritual foundation influences his commitment to restoring bodies to their original design.

Hassell also dedicates time to causes beyond his practice, including involvement in anti-human trafficking efforts. He participates in Christian Business Partners, finding community with fellow faith-based entrepreneurs who share similar values.

 

A Lifelong Houstonian’s Perspective

Having lived in Houston his entire life, Nick brings a deep understanding of the community he serves. “Family keeps me here,” he says, “but I’ve always been a little biased because I grew up here. There’s always plenty to do in Houston and a lot of everything. It’s very diverse.”

This local connection extends to his practice, where he has built relationships with clients who appreciate his specialized approach. His reputation has grown through word-of-mouth and results, establishing Genesis Method as a unique resource in Houston’s health and fitness community.

When not working with clients, Hassell enjoys spending time with his 11-year-old daughter, building and modifying cars, and practicing martial arts. His dedication to ninjutsu led to a remarkable achievement: traveling to Japan to train with the ninja grandmaster Masaaki Hatsumi and receiving a black belt promotion that allowed him to skip seven ranks, a testament to his commitment to mastering his crafts.

 

Looking Toward the Future

Hassell continues to expand his impact beyond one-on-one sessions. He is currently writing a book on performance longevity and developing an online system that will make his unique exercise library and programs accessible to a broader audience.

“A lot of my exercises are pretty unique, so I can’t use exercises from other training software platforms. I’m creating an exercise library in preparation to offer programs online.”

These developments reflect his commitment to sharing the Genesis Method philosophy with more people who could benefit from his foundation-first approach to optimal body performance and longevity.

 

Experience the Genesis Method Difference

For those seeking a different approach to fitness and body performance, one that prioritizes long-term function over short-term results, Genesis Method offers a unique perspective. Nick Hassell’s combination of advanced techniques, holistic philosophy, and over two decades of experience provides a pathway to discovering what your body was originally designed to accomplish.

Whether you’re a professional athlete looking to optimize performance while reducing injury risk, or someone who simply wants to move and feel better in daily activities, Genesis Method’s foundation-first approach could be the key to unlocking your body’s true potential.

Ready to discover what your body was designed to do? Contact Genesis Method today to schedule a comprehensive assessment and begin your journey toward optimal performance and longevity. Text/Call (832) 277-3080 or email Nick@genesismethod.net to learn more about how Nick Hassell’s unique approach can help restore your body to its original design.

Website: genesismethod.net

Email: Nick@genesismethod.net

Phone: (832) 277-3080