From Boxing Basics to Life Balance: Taurean Edwards Brings Fitness with Purpose to Virginia

For TJ “Bulldog” Edwards, fitness is more than a profession—it’s a way of life and a means of connecting with his community. As the driving force behind Do It Fitness LLC in Virginia, TJ combines his passion for boxing and fitness to help people of all ages stay active and live healthier lives. His unique approach to personal training goes beyond exercise; it focuses on stress relief, discipline, and practical self-defense skills, all taught through boxing.

From a Tough Economy to a Fitness Career

TJ began his fitness journey during a challenging period in his life. When the economy took a downturn, he sought solace in boxing and fitness, activities he had engaged in for years. “Staying active kept me stress-free, even when times were tough,” he shared. This realization inspired him to pass on his techniques, focusing on consistency, stress relief, and healthy living. Today, he has built a strong reputation in the Virginia fitness community, providing a space for his clients to train, grow, and find their own sense of well-being.

Boxing and Personal Training: A Tailored Approach

Offering both one-on-one and group training, TJ caters to a diverse clientele. His classes are structured, with specific sessions for kids and adults throughout the week. Whether it’s teaching boxing fundamentals, personal training, or stretch classes, TJ’s approach is well-rounded, blending physical fitness with practical skills. Many of his clients come for the health benefits but stay for the fun, camaraderie, and the confidence they build through consistent training.

TJ’s deep boxing expertise sets him apart in an industry with considerable competition. “Many trainers don’t have a boxing background, so I focus on teaching proper form and technique rather than just hitting the bag,” he said. Beyond fitness, TJ’s classes emphasize self-defense and resilience, making them popular with clients looking for more than a typical workout.

Building a Community in Virginia

For TJ, Virginia isn’t just a location—it’s home. Growing up near Richmond, he has strong ties to the community. His training gym, located in the neighboring area of Barnair, draws clients from all around. The scenic Virginia landscape, with its rich Civil War history and natural beauty, is a source of pride for TJ, and he enjoys sharing it with others.

Though he’s a dedicated fitness trainer, TJ finds time to explore other hobbies like walking, keeping his routine balanced and aligned with his values. Even his children join in the boxing sessions, making fitness a family affair and adding another layer to his community-focused approach.

Looking to the Future: Growing Do It Fitness

TJ’s goal is to keep expanding Do It Fitness and reach more people who share his passion for health and self-improvement. He currently promotes his services on Instagram and Meta ads, appealing to clients who are motivated by health goals rather than aesthetics alone. With plans to enhance his online presence and attract more local clients, TJ is open to exploring additional marketing options to boost awareness and engagement.

Do It Fitness offers a variety of packages, from limited weekly classes to unlimited monthly access, ensuring there’s something for everyone, regardless of their fitness level or schedule. With each new client, TJ continues to build a legacy based on strength, resilience, and community—one boxing class at a time.

For those interested in experiencing TJ’s unique training approach, trial sessions are available, allowing clients to try a boxing class, boot camp, or one-on-one session before committing.

Website: doitfitnessllc.com

Facebook: DoItFitness