Evolution Gymnastics: A New Approach to the Sport in Middletown, Delaware

When Jake Lindsay and Shannon Lust set out to open Evolution Gymnastics, they weren’t just starting a business—they were building a community. Located in Middletown, Delaware, Evolution Gymnastics is redefining the sport by creating an inclusive, welcoming environment where anyone can participate, no matter their background, experience, or body type.

Breaking the Mold in Gymnastics

Gymnastics has long been associated with rigorous competition, strict body standards, and intense training regiments. But Jake and Shannon had a different vision. “We want to break the wheel when it comes to gymnastics,” says Jake. “There’s a lot of negative energy around body dysmorphia and eating disorders in this sport, and we wanted to create something for everybody.”

This philosophy is at the core of Evolution Gymnastics. The gym is designed for children, teens, and adults of all skill levels, offering everything from recreational classes to competitive programs. Their mission is simple: to help people push past their limits and achieve personal growth in a supportive, judgment-free environment.

 

A Passion for Teaching and Community

While Jake is not a gymnast himself, Shannon has been involved in the sport her entire life. Her mother founded Gold Medal Gymnastics in Smyrna, and gymnastics has always been a part of her story—so much so that there’s even a photo of her mother doing a flyaway off the bars while pregnant with Shannon!

Jake, on the other hand, brings a background in leadership and customer service. A former Marine and service advisor, he understands what it takes to build a business from the ground up. “Shannon shines in coaching, and I handle the business side of things. That’s what makes us a great team,” he says.

Together, they’ve created a space where gymnasts of all ages can thrive. The youngest participant is just a year old, while the oldest is 52. “There’s no such thing as ‘I can’t do it,’” says Jake. “Your body is capable of more than you think—you just have to try.”

What Sets Evolution Gymnastics Apart?

Beyond their unique philosophy, Evolution Gymnastics stands out for several reasons:

• Flexible Scheduling: Unlike traditional gyms with rigid class times, Evolution Gymnastics offers flexible scheduling. Parents can adjust their child’s classes based on their weekly availability, making it easier to balance activities.
• Small Class Sizes: With a cap of six to eight students per instructor, each gymnast gets personalized attention and coaching.
• A Fun, Supportive Atmosphere: Jake describes himself as a “giant goofball,” and his energy is contagious. “People love coming in here because they love being around us. We make it fun,” he says.
• A Growing Community: Evolution Gymnastics is deeply involved in the local scene, participating in town fairs, business expos, and other community events to bring people together.

The Road to Success

Starting a business is never easy, but for Jake and Shannon, it was a leap of faith worth taking. In just a few months, they have grown to over 100 members, with numbers climbing every month. “This month, we doubled our revenue from last month, and I’m hoping to do it again,” says Jake.

Their success comes from a mix of strong word-of-mouth, active social media presence, and participation in local events. “Most people don’t even know we’re here,” says Jake. “But once they walk through our doors, they see what makes us different.”

Looking Ahead

In the next five years, Jake envisions Evolution Gymnastics running smoothly, with a strong team in place and the business thriving on its own. “I want Shannon to be able to focus on what she loves—coaching—while I handle the logistics.” Expansion is a possibility, but for now, the focus is on perfecting what they’ve built.

The ultimate goal? To continue revolutionizing the sport of gymnastics, one athlete and one family at a time.

Join the Evolution

Whether you’re looking for a fun way to stay active, a serious training program, or a supportive community, Evolution Gymnastics welcomes you. “It’s nothing like you’ve ever seen before,” says Jake. “We’re here to help you be the best version of yourself—no matter where you’re starting from.”

Interested in learning more? Visit Evolution Gymnastics in Middletown, Delaware, and see the difference for yourself.

Website: evolution-gymnastics.gymdesk.com

Facebook: Evolution Gymnastics